You may have already heard that Hypnotherapy has been demonstrated to offer significant hope for sufferers of IBS, including IBS-c & IBS-d. Utilising hypnotherapy in the treatment of IBS has recently began to gain some traction and you may think it is a fairly new idea. The truth is that high quality scientific studies dating back as far as 1989 have long validated hypnotherapy as a superior form of treatment for sufferers.

Regression using hypnotherapy is a powerful tool for uncovering and resolving past traumas and negative experiences that may be impacting an individual's current mental and emotional well-being. By inducing a state of hypnosis, a trained therapist can guide a client back to past memories or experiences, allowing them to process and heal from these events in a safe and controlled environment.

Posture is often thought of as a physical aspect of health, but it can also have a significant impact on our mental well-being. In this blog post, we will explore the link between posture and mental health, and discuss ways in which we can improve our posture to boost our mood and overall well-being.

Clinical hypnotherapy is a form of psychotherapy that utilizes hypnosis as a tool to help individuals overcome a wide range of mental and physical issues. It is a powerful, yet natural method of healing that can provide many benefits to those who seek it out. In this article, we will explore some of the benefits of clinical hypnotherapy and how it can help individuals lead happier, healthier lives.

When panic strikes it can leave a person in a serious state of despair. In this article, I will be giving you my very best tips to overcome your anxiety and panic attacks fast!.